"My first session felt very transformative! I've been to therapy on and off for the last eight years. I felt like I learned more in this one session than I had in my first five therapy appointments! Honestly, maybe even more. We hit on a bunch of topics- codependency, fear of abandonment, people-pleasing, empathy, secure attachment, avoidance, and more. This is all in the first 90 minutes!…"

"When I first started working with Mel, I was feeling completely lost. Moving to a new country across the world threw my entire sense of self into question. I struggled with anxiety, self-doubt, and addiction. From our first session, Mel helped me slow down and really figure out what was going on beneath the surface. They taught me how to manage stress, be more disciplined, and most importantly, how to be kind to myself along the way…”

“I decided to do coaching with Mel after many rough years of dealing with chronic anxiety and burnout that was affecting my work productivity and my personal life. I felt guilty every time I was out having fun because I thought that I should be working instead - and when I did stay working, I wasn't being productive because I felt like I wasn't good enough. With only one session Mel could understand the root of all of this, and they showed me that they could see through me in a way that nobody else has before."

"My biggest takeaway is having learned to become an observer to my own thoughts…"

"This has been amazing, I've been so shocked and surprised because I have breakthroughs in therapy but they're once every 2 years - and to have a really solid "oh shit" moment that gives me further context of who I am in every session was pretty insane"

“Wow, where to start? Mel has coached me off and on for the last two years. I would request their services whenever I hit rough patches in my life. They cut to the core of my problems and helped guide me through them. They've helped me process family trauma, outdated & harmful patterns I had been reliving for years, addiction issues, codependency, and career choices."

“I was introduced to life coaching three years ago and I can honestly say it has been one of the best decisions I’ve ever made. Working with Mel has so many benefits and has allowed me to grow and evolve into a more complete and authentic version of myself. Mel gets down to business and helps you identify which direction you want to take your life. They helped me tap into my authentic self, find my soul’s purpose, and challenged me to become so much more.”

"I entered into coaching wanting to be a better version of myself, to heal old wounds, and to identify personal weaknesses. I went to Mel seeking insight into "What was wrong with me?" and instead they helped me see that there was in fact nothing wrong with me. They helped me accept my queerness and love myself."

"The original reason I reached out to Mel was because I wanted to become a more proactive, go-getter type of person. During the many coaching sessions, they taught me how to be unafraid of setting goals and keeping up my motivation. Not only that, they encouraged me to frequently check in with myself and identify my needs and feelings which allowed me to be nicer to myself."